PARK FURY Calisthenics, a refreshing 15 Minutes Intense Follow Along HIIT workout that you can do right at home!
Workout with the beautiful Thai Boxing Coach Charlotte Cheung and well-qualified fitness instructor Melody Kan! The three of us want to encourage you and your loved ones to get up and start burning those calories!
This workout is designed for all ages and fitness levels, at any place anytime, so #noexcuses !!! Let's work out together #withme !!!
Park Fury Calisthenics - 15分鐘超爽強度帶氧運動，可以馬上在家跟著練！
有美麗的泰拳導師張沛樂及健身教練簡思恩跟操，我們三人希望鼓勵你及你的至愛一齊動起來燃燒多餘卡路里!
今集操練適合任何年紀及體能人士，無論何時何地都可以進行。大家再沒有藉口 #noexcuses！一齊與我爆汗操練 #withme！
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Instagram: https://www.instagram.com/andrew.pong/
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Guests:
Charlotte Cheung Instagram:
https://www.instagram.com/charlottecheung107/
Melody Kan Instagram:
https://www.instagram.com/melody_kan/
